Food is fuel for the mind, body, and soul. Nourish yourself well.

I am a 52-year-old wife and mother. I believe age is just a number, and I love to challenge myself to try new things!

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​A few fun facts about me:

• I eat a salad every single day and look forward to it!​​

• I was born in Alaska and now live in South Carolina.

• I love being near the water. There is something so calming about the ocean.

• I am a former night owl but sometimes I still workout at 9pm or find myself caught up in a good book and stay up way too late!

• I was prepping to compete in a body building competition before changing course and enrolling in nutrition courses, which led me to pursuing my future career as an RDN.​